tag:blogger.com,1999:blog-4794658475819794774.post3498908964077567642..comments2023-06-08T09:09:25.338-04:00Comments on In this JOYFUL life: Ten...Kathleenhttp://www.blogger.com/profile/05963973878673951858noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4794658475819794774.post-88514157601609902442011-04-01T09:40:36.536-04:002011-04-01T09:40:36.536-04:00Greek yogurt is a nutrional superfood! I love the...Greek yogurt is a nutrional superfood! I love the plain because it is so versatile! You can make it sweet by adding fruit/cereal/granola, but you can also add stevia with peanut flour or protein powder in varying amounts to make a "pudding" or "frosting" for whole grain waffles/muffins. <br /> It can also be savory, by using it in place if mayo or sour cream. <br />-in tuna or chicken salad<br />-bake potato topping<br />-veggie dip (mix with ranch mix) or make your own.<br /> Tzatziki sauce - a Greek cucumber sauce made by adding the following ingredients to a container of greek yogurt: juice of one lemon; 2 T. dill chopped, 1-2 cloves garlic, minced; 1 cucumber, minced; salt and pepper to taste.<br />Happy experimenting!<br />ChristineAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4794658475819794774.post-11181156605535979262011-03-31T17:10:44.235-04:002011-03-31T17:10:44.235-04:00Wahoo! Ten for you, fifteen for me (remember I ha...Wahoo! Ten for you, fifteen for me (remember I have more to lose!)<br /><br />I love spaghetti squash, you can get Luke to eat it? That is great, not my husband.<br /><br />Did you try the chocolate greek yogurt? I little freaky tasting at first, but not bad.<br /><br />Keep up the good work!LMnoreply@blogger.com