It is like having a dietician on speed dial :) It is an app you can download on your phone that allows you to scan grocery items while you are grocery shopping and it gives each item a letter grade based on its overall healthiness. It takes into account nutrients, ingredients, processing, and fortification. A lot of items I thought were not so bad, scored poorly and some items I thought were bad, scored much higher than expected. You can go to www.fooducate.com and play around on their site. You can search products and read up on tons of nutritional information. I really think this makes buying healthy groceries much easier and hope you will go check it out and download the free app!
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