Friday, October 26, 2012

I have a new obsession.... 

It is like having a dietician on speed dial :)  It is an app you can download on your phone that allows you to scan grocery items while you are grocery shopping and it gives each item a letter grade based on its overall healthiness. It takes into account nutrients, ingredients, processing, and fortification. A lot of items I thought were not so bad, scored poorly and some items I thought were bad, scored much higher than expected. You can go to  and play around on their site. You can search products and read up on tons of nutritional information. I really think this makes buying healthy groceries much easier and hope you will go check it out and download the free app!

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